🐟 Fresh Seabass – Light, Lean & a Healthy Choice
Discover the light and natural taste of fresh seabass – perfect for those who value low-fat, high-protein meals and delicious everyday dishes. Its white, juicy texture makes it an incredibly versatile ingredient.
Seabass is low in calories but rich in complete proteins, Omega-3 fatty acids, and essential minerals like selenium and phosphorus. It helps maintain energy levels and supports muscle tissue preservation.
With its neutral aroma, seabass pairs perfectly with herbs and spices – grill it, steam it, or bake it with citrus and greens for a flavorful, nutritious meal.
Nutritional Value (per 100g):
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Protein: 19g
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Fat: 3.5g (incl. ~0.8g Omega-3)
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Carbohydrates: 0g
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Calories: 105 kcal
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Vitamin B12: 2.4 mcg (100% DV)
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Selenium: 36 mcg (65% DV)
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Phosphorus: 200 mg (28% DV)
💪 Ideal for athletes and those following a low-calorie diet – seabass protein supports muscle maintenance and body tone.
👨👩👧 A great family choice – kids and adults alike enjoy its mild, pleasant flavor.
Fuel your daily menu with lean, nutritious fish – order fresh seabass today!
